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Weight Loss & Fitness Tracker

Weight Loss & Fitness Tracker

Regular price $19.99 USD
Regular price $29.99 USD Sale price $19.99 USD
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After your purchase

You will automatically receive an email. The email contains a PDF file with a link to access the Google Sheets file.

What you need

You can easily access this spreadsheet with a free Google account. If you already have for example a Gmail account, you can use the same login details to access this spreadsheet. If you like, you can bookmark the spreadsheet in your browser and manage it online or offline at any time.

View full details

Start 2025 Off Right

Embark on your weight loss adventure like a boss. Stay on top of all the details to smash your fitness goals!

What You Will Recieve

Weight Loss Tracker

  • Choose between lbs or kg
  • Visual graph to see your progress
  • Keep track of your weight and see BMI progress
  • Rewards for milestone achievements

Calorie Tracker

  • Choose lbs or kg
  • Fill in your details and get a personal calories per day calculation
  • Plan and manage your breakfast, lunch, dinner, and snacks
  • Clearly see your calorie intake vs. consumption

Workout Planner

  • Plan your workout routine
  • Fill in sets, weight, reps, time, distance, and intensity level

Habit Tracker

  • Write down the habit that support you to achieve your goal
  • Check the box each time you complete your habit
  • Clearly see your plan vs. actual progress

Meal Planer

  • Plan your meals with calories and macros
  • Prepare a grocery list
  • Improve your health and save money on groceries

Grocery List

  • Plan your list of groceries
  • Rename categories to your liking
  • Check the boxes as you shop
  • Get items from your meal plan automatically

Are you ready?

Avoid putting things off, get started now. Today is the right time to begin. Time is irreplaceable.

About Us - FitnessGirly

Hi, I’m Isabella Belmont, the founder of FitnessGirly. A few years ago, I was at my lowest point—overweight, unhappy, and unsure of how to change. Everyday tasks felt exhausting, and I didn’t feel comfortable in my own skin. I knew I needed a change, but figuring out where to start felt overwhelming.

So, I decided to take it one step at a time. I started educating myself about fitness and nutrition, experimenting with routines that worked for my busy lifestyle, and learning how to stay consistent even when motivation wasn’t there. It wasn’t a smooth ride—I had setbacks and struggles—but over time, I lost 80 pounds and gained so much more: energy, confidence, and a love for living a healthy life.

Through this journey, I discovered my passion for helping others. I know how hard it can be to navigate the weight loss and fitness world alone, which is why I started FitnessGirly. My goal is to make health and fitness simple, fun, and accessible for women who are ready to transform their lives.

At FitnessGirly, you’ll find digital products like workout plans, meal guides, and motivational tools—all designed to help you reach your goals without feeling lost or overwhelmed. I’ve poured everything I’ve learned into these resources so you can skip the guesswork and start making progress from day one.

If I can do it, so can you. Let’s take this journey together and build the strong, confident version of yourself you deserve to be. 

-Isabella💖

 

Customer Reviews

Based on 7 reviews
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Ophelia S.

super cute and useful

A
Amber Y.

Great useful product

I
Ivanka R.

Amazing google sheet really keeps me on track

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Ana P.

im ready to start my weight loss journey.

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Rebecca K.

awesome product